All Places in Ireland

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    Achill Boxing Club

    Improved Fitness Levels As boxing provides intense cardiovascular exercise, it is an efficient way to improve your stamina and the strength of your heart.One hour on a punch bag would burn approximately 354 calories, an hour’s sparring would burn approximately 531 calories and an actual hour-long fight would burn approximately read more

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    Celtic Warrior Boxing Gym

    Everyone is welcome in the gym, from professional fighters, amateur fighters, to fitness enthusiasts. The gym has a professional boxing ring, a large punch bag area, speed bags, floor to ceiling balls and skipping ropes for all boxing needs. The gym also has a large weight area with disc loaded read more